Pasta with fresh salmon

Pasta with fresh salmon is a fast and easy recipe. You can make for your everyday meal or surprise your guests with one of most loved fish.

This fish recipe is a good way to eat some good vitamins even for the not fish lovers because there are in polyunsaturated fats and the Omega 3 group, excellent for keeping cholesterol and hypertension under control. It contains noble and highly biological proteins, but also B1, B6 and B12 vitamins and mineral salts.

Pasta with fresh salmon is usually made with cooking cream but it is little to fat flavor for me.

l tried a new cream Beciamella with Salmon. It easy to make an dairy free Beciamella only use a dairy free milk or almond milk in your preparations.

The meal will be tasty and perfect to help the dry tasty of salmon. I recommend organic lemon grated on the top of this dish because they flavour and tasty will be incredible.

I used Butterfley Pasta for my recipe but you can use medium size of pasta like Penne, maccheroni and fusilli.

My kids were really happy to eat this healthy plate, the combination of carbo and good proteins make a perfect meal for all family.

Print Recipe

Pasta with fresh salmon

Cuisine

Italian

Cook Time

30 Minutes

Servings

People

Ingredients

• 1 Lb Salmon Fresh
• 3 Cup Pasta 350 g
• 2 Cup Milk Dairy free optional
• 1/2 Cup Flour All propose
• 3 Tsp Butter
• 2 Tsp olive oil
• 2 Sprig Parsley
• 2 Glove garlic
• 1 Grated lemon
• Salt for pasta water as you like

Cuisine Italian Cook Time 30 Minutes Servings People Ingredients 1 Lb Salmon Fresh 3 Cup Pasta 350 g 2 Cup Milk Dairy free optional 1/2 Cup Flour All propose 3 Tsp Butter 2 Tsp olive oil 2 Sprig Parsley 2 Glove garlic 1 Grated lemon Salt for pasta water as you like

Instructions

1. Cook the Salmon in a large pan with oil and garlic. Take of the skin after cooked for little time.

   
2. Make the Salmon small pieces during the cook time 15 minutes and take off the scales.

   
3. Prepare the Salmone Beciamella cream. In a small pan put the butter milk and sifted flour and cook until become a cream. After use a mixer. Add all cream and half salmon cooked

   
4. In the same time put a pot with water for the pasta. You can pick the form of Pasta that you prefer the beat are Farfalla like the picture or Penne. Cook the pasta in salt water like suggest on the package.

   
5. Mix the pasta with salmon left and cream. Add the parsley

   
6. Add Lemon grated on the top or papper as you like. Eat Fresh.

   

Recipe Notes

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