Spinach eggs and onions cake is a easy and simple recipe. It is perfect combination of carbo, protein and veggies. It is only 4 main ingredients, Spinach, eggs, onions and olive oil, that most the time we have in our refrigerator.
Why do l like?
- It is fast
- It is easy
- It is good
- It is healthy
It is fast because you can make in 30 minutes. it is easy because everyone can make, not expert espirience request. It is good because it is testy the combination of the 3 main ingredients. It is healthy because many kind of vitamins are mixed together.
What do you need to make ?
1 easy simple no stick pan for fried onions and spinach
2 one mixer for the eggs
3 one silicone pan
| Prep Time | 10 Minutes |
| Cook Time | 20 Minutes |
| Servings |
People
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Ingredients
- 10 Eggs
- 1 Bag Chopped frozen Spinach 10 oz
- 1 Big Onion Cutted
- 1/2 Cup extra virgin olive oil
- 1/2 Tsp Salt
- 1 Cup Fresh Spinach For decoration
Ingredients
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Instructions
- In a pan put the oil and start to fry the onion add the spinach and cook together for 10 minutes
- Use a Mixer or the fork to mix the eggs untill make bobbles, add the salt. Add in a bowl the eggs and spinach be sure everything is homogeneus
- Add same olive oil around the silicone pan and add the mix. Put the oven at 370F for 20 minutes.
- Test if it is cooked with a toothpick With help of knife take off the board from pan. For nice decor put in a plate serve with fresh spinach in the center
This looks like it could be great for breakfast! Who doesn’t want cake for breakfast?!?! Fun recipe. I’ll try it.
Looks delicious and so easy! I’m going to try it out. Thanks for sharing!