Spinach eggs and onion cake
Spinach eggs and onions cake recipe
Spinach eggs and onions cake is a easy and simple recipe. It is perfect combination of carbo, protein and veggies. It is only 4 main ingredients, Spinach, eggs, onions and olive oil, that most the time we have in our refrigerator. 

Why do l like?

  • It is fast
  • It is easy
  • It is good
  • It is healthy
It is fast because you can make in 30 minutes. it is easy because everyone can make, not expert espirience request. It is good because it is testy the combination of the 3 main ingredients. It is healthy because many kind of vitamins are mixed together.  

What do you need to make ?

1 easy simple no stick pan for fried onions and spinach

2 one mixer for the eggs

3 one silicone pan

Print Recipe
Spinach eggs and onions cake.
Course Main Dish
Prep Time 10 Minutes
Cook Time 20 Minutes
Servings
People
Ingredients
Course Main Dish
Prep Time 10 Minutes
Cook Time 20 Minutes
Servings
People
Ingredients
Instructions
  1. In a pan put the oil and start to fry the onion add the spinach and cook together for 10 minutes
  2. Use a Mixer or the fork to mix the eggs untill make bobbles, add the salt. Add in a bowl the eggs and spinach be sure everything is homogeneus
  3. Add same olive oil around the silicone pan and add the mix. Put the oven at 370F for 20 minutes.
  4. Test if it is cooked with a toothpick With help of knife take off the board from pan. For nice decor put in a plate serve with fresh spinach in the center